Advanced Practice Planning (5 Hours)
This module is a great follow-up to the Planning a Practice Module. It is recommended that the Performance Planning module be taken before Advanced Practice Planning.
After taking this module you will be able to:
•Identify the factors that affect practice planning;
•Ensure that practice plans are consistent with the microcycles and phases of which they are part;
•Sequence exercises in a practice so that their order is consistent with the research on sequencing;
•Develop a plan for training athletic abilities over a microcycle;
•Develop a plan for training technical and tactical abilities over a microcycle; and
•Develop a plan for microcycle that helps athletes taper before a competition.
No class scheduled. For interest please fill out this survey.
This module is a great follow-up to the Planning a Practice Module. It is recommended that the Performance Planning module be taken before Advanced Practice Planning.
After taking this module you will be able to:
•Identify the factors that affect practice planning;
•Ensure that practice plans are consistent with the microcycles and phases of which they are part;
•Sequence exercises in a practice so that their order is consistent with the research on sequencing;
•Develop a plan for training athletic abilities over a microcycle;
•Develop a plan for training technical and tactical abilities over a microcycle; and
•Develop a plan for microcycle that helps athletes taper before a competition.
No class scheduled. For interest please fill out this survey.