Basic Mental Skills (4 hours)
Suitable for Instructors and Competition Coaches
The Basic Mental Skills module gives you the ability to:
•Recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills; and develop tools to help the athlete to make improvements in these areas;
•Run simple guided activities that help athletes improve basic mental skills.
No class scheduled. For interest please fill out this survey.
Suitable for Instructors and Competition Coaches
The Basic Mental Skills module gives you the ability to:
•Recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills; and develop tools to help the athlete to make improvements in these areas;
•Run simple guided activities that help athletes improve basic mental skills.
No class scheduled. For interest please fill out this survey.