Performance Planning (12.5 Hours)
Suitable for Competition Coaches. This module is a perfect next-step after the Design a Basic Sport Program module. It is recommended that the Performance Planning module be taken before the Advanced Practice Planning module.
After taking this module you will be able to:
•Perform a thorough analysis of the demands of your athletes' sport at the elite level;
•Outline a program structure based on training and competition opportunities;
•Identify appropriate measures for promoting athlete development within your own program;
•integrate yearly training priorities into your own program;
•Organise and sequence training priorities and objectives on a weekly basis to optimise adaptations; and
•Evaluate the ability of your athlete/team to perform up to their level of competition
No class scheduled. For interest please fill out this survey.
Suitable for Competition Coaches. This module is a perfect next-step after the Design a Basic Sport Program module. It is recommended that the Performance Planning module be taken before the Advanced Practice Planning module.
After taking this module you will be able to:
•Perform a thorough analysis of the demands of your athletes' sport at the elite level;
•Outline a program structure based on training and competition opportunities;
•Identify appropriate measures for promoting athlete development within your own program;
•integrate yearly training priorities into your own program;
•Organise and sequence training priorities and objectives on a weekly basis to optimise adaptations; and
•Evaluate the ability of your athlete/team to perform up to their level of competition
No class scheduled. For interest please fill out this survey.